What Is Depression and Why It Is Dangerous
Some people suffer from a mental disorder characterized by a prolonged feeling of sadness, low mood, loss of interest in life, and decreased activity. Such patients are diagnosed with depression. It may result from severe stress, psychological trauma, certain illnesses, excessive alcohol consumption, or uncontrolled use of medications.
The condition worsens a person’s emotional state. Negative emotions, in turn, affect relationships, family life, and professional activity. Depression leads to communication difficulties, which can result in social isolation.
The danger of this condition also lies in an increased risk of suicide. Patients may feel hopeless and despairing, suffer from insomnia, and may be prone to self-harm. Self-treatment or ignoring the signs of depression can worsen the condition. It is recommended to seek help from a doctor who can assess the patient’s condition and select appropriate treatment.
Signs That May Indicate Depression
People do not always realize they are experiencing depression, as symptoms may be hidden or not obvious. Attention should be paid to the following signs:
- Persistent sadness. A person is unable to feel joy even in familiar situations. Periods of low mood may last for several weeks.
- Loss of interest in favorite activities. People no longer feel pleasure and lose interest in work, hobbies, or social interaction.
- Sleep and appetite disturbances. Depression can cause insomnia or excessive sleepiness. Appetite may also change — a person may lose interest in food and lose weight or use food for comfort and gain weight.
- Fatigue and low energy. People feel tired even after adequate rest. They may lack the energy to perform everyday tasks.
Other signs of depression include difficulty making decisions and memory problems. Social withdrawal and behavioral changes are also indicators. People may isolate themselves, limit contact with friends and family, and become irritable, aggressive, or withdrawn.
Methods Used to Treat Depression
This mental disorder requires qualified treatment. Doctors at VIVERE Clinic use cognitive behavioral therapy (CBT) to correct the condition. During CBT, the patient works with a psychologist to explore negative thoughts and beliefs that may worsen the depressive state. New, healthier patterns and coping strategies are then developed. The patient should take an active role in treatment and follow all medical recommendations.
Medication is also recommended to help restore the balance of chemicals in the brain. Drugs are prescribed based on the individual characteristics and condition of the patient. Physical activity and a healthy lifestyle also improve well-being. Regular exercise promotes the production of endorphins, which enhance mood.
An individual approach is used for each patient in the clinic, helping to achieve the desired result. Therefore, the cost of services may vary in each specific case. A preliminary consultation can be obtained online by contacting via one of the messengers.
